The Ten Basic Foot Care

Here are a list of ten basic care to pamper the primary means of many of our activities such as walking, up, down, running and exercising is always our noble but little rewarded feet. Take them out and discover how good it makes you feel. Besides his feet deserve it …
Spare no money to buy shoes. Buy the best you can afford, preferably made of natural leather.
Always buy shoes for your exact measurement. Ensure that an experienced employee to help you find those that fit properly.
Do not stay too long standing, if somehow you can avoid it.
Put your feet up, 15 to 30 minutes, after a tiring day.
Good pedicurist visit once a month.
Spend at least half an hour a week to attend to his feet with frequent baths and relaxing massages.
Walk regularly and see if it supports your body correctly in both feet.
Watch your posture. Note in the mirror to make sure your spine remains straight always, if you feel, get up, stand or walk. Your feet will suffer a lot with poor posture.