Luis Ricaurte Fashion Tips

Archive for 2010

Spirulina many consider the true “substitute for willpower” for those who want to lose weight.

It is noted that one of its advantages, while ensuring appropriate supplementation in the diet is that it allows a progressive thinning minimizing the problem faced by those who lose weight with crash diets, characterized by sagging skin, tired-looking inelastic and hanging on folds in the area where fat has been lost.

Spirulina is not a substitute for diet, magic or no results within days, but can be considered a food supplement insurmountable and probably the best help to achieve control and proper maintenance of body weight. Read the rest of this entry »

Even with all the advantages offered by the cosmetics, we must not forget that the old tricks are the ones that work best: cut the ends to clean up the hair (it is essential to a good cut after the summer), brushing the hair aside time each day and, for a shiny coat, a splash of cold water after each wash.

Warm oil hair

It gets warm oil on her hair, covered with a plastic cap, bathing or with a plastic bag and left about 30 minutes. Then rinse and apply the shampoo. The oils used are olive, avocado, almond and wheat germ.

Aloe and Aloe

Liquefies the center of 1 sheet of aloe and 1 tablespoon of almond oil. Is applied to the hair and left for at least an hour. While the mask is making the hair feel rough, but the washing takes on moisture and shine. Read the rest of this entry »

Tanning devices are not without risk and its use can lead to diseases of acute and chronic. Despite these risks are minimized, if both users and tanning salons, are a set of guidelines to ensure security, so remember that:

The centers must exist in the waiting room a sign that is easily readable and which contained the following information:

Ultraviolet radiation can cause skin cancer and seriously damage the eyes.

It is compulsory to use protective eyewear.

Certain medicines and cosmetics may cause adverse reactions.

No use is allowed under the age of 18 years and is not recommended for pregnant women and people with very light skin or very sensitive. Read the rest of this entry »

There are countless diets and products offered on the market to fight obesity, “thin eating what they want,” weight loss “record time”, many of them with very dubious, sometimes hazardous to health and to discourage the introduction of a healthy lifestyle.

This blue-green algae is one of the most complete foods and toxic-free nature offers. It is easily digested, the body incorporates essential amino acids, polyunsaturated fatty acids, vitamins, minerals and trace elements forming a complete dietary supplement.

In the presence of iron is easily absorbed with no side effects, it is ideal to prevent anemia in pregnant women and newborn (disorder often reveals nutritional deficiencies). For the supply of iron to be effective requires the presence of ascorbic acid (vitamin C) that allows setting. Read the rest of this entry »

Appearance of Wrinkles

Blood vessels in the dermis or deep layer, oxygen supply and nutrients to the skin, which amount to the skin to stimulate new cell formation. The dermis is home to the collagen fibers that give strength and firmness to the skin, and elastin, which gives skin its flexibility.

Furthermore, this layer is responsible to produce and maintain moisture. what gives skin its texture and smoothness over time. The natural aging with wrinkles is not necessarily, but as it causes fine surface wrinkles. Sun exposure generates premature wrinkles that are deep and thick.

How food affects the skin?

The skin is a lot of pressure oxidizer in the course of daily life. This can cause wrinkles to develop. The investigation showed that antioxidants such as vitamin C, E and beta carotene can help protect the body from oxidative damage caused by free radicals (unstable oxygen molecules). The study’s authors suspect that certain foods provide extra protection to the skin because they contain high levels of antioxidants.

Protecting your skin

Besides eating healthy foods, there are other things you can do to protect your skin from damage and wrinkles.

The American Academy of Dermatology offers tips to help keep your skin healthy and looking young.

Quit smoking. Smoking causes premature aging and wrinkling of the face.
Wash your face daily and always use a moisturizer. The best time to apply a skin moisturizer is immediately after taking a bath with shower or tub.
Drink at least 6 to 8 glasses of water daily. This helps keep your skin hydrated.
Stay away from the sun between 10 am and 4 p.m. The sun’s rays are strongest during these hours. When in the sun, wear a hat with a four-inch brim and sunglasses lenses with UV protection.
Use a sunscreen with an SPF of 15 or higher even on cloudy days. Apply sunscreen 20 minutes before sun exposure and reapply every two hours.

Tips to Fight Wrinkles

Avoid stress

Cortisol causes wrinkles. The levels of this hormone are elevated when you’re under stress. Against stress it is best to sleep well, do not discuss and meditation. Create a relaxing atmosphere in your home with scented candles.

Lack of water

A dehydrated body accelerates aging. Drink 10 glasses of water daily.

On sun exposure

The sun’s rays can cause irreparable damage to our skin. We recommend using a sunscreen with an SPF of 15 or more. For women who always want to look tanned, it is preferable to use a self tanner. Sunglasses also for the eye area, as this avoids frowning.

Source: www.alimentacion-sana.com.ar/informaciones/novedades/alim%20arrugas.htm
image source: http://beautysalon.officialtips.com/wp-content/uploads/2010/04/skin-cancer.jpg

If you have an invitation to the best party of the year want to be beaming right? As one of the aspects that have to care, besides the outfit you’re going to look, it’s your perfume for that magical night in which you want to succeed.

There are certain strategic places in your body where your scent will increase much more and be more durable.

The first thing to do is decide that you want to wear perfume and then begins the ritual. Remember not to swim with your favorite perfume because even if you think that does not produce any fragrance is because you’re used to it and your sense of smell is not detected, however if you opt for a new scent sure that your nose will detect with simple drops.

These are the areas of your body where you will put on perfume because it reveals a magical essence: Read the rest of this entry »

Every time he looks in the mirror what do you see? Slowly appear as small lines around the corners of his mouth.

Sometimes these appear as lines running along its front. Or maybe they are grown as crow’s feet on the edge of his eyes. Commonly known as wrinkles, they are, among others, witnessed the first signs of its age.

Like death and taxes, everyone will experience wrinkles, some people, however, have more wrinkles and present them sooner than others. Research in the past have focused on the cause of wrinkles and why some people wrinkle sooner than others. Studies have seen the sun exposure, cigarette smoke, drinking water and food.

Does the food you eat can really affect the appearance of your skin? A recent study published in the Journal of the American College of Nutrition suggest that food not only nourishes the body but also to our skin. Read the rest of this entry »

Here are a list of ten basic care to pamper the primary means of many of our activities such as walking, up, down, running and exercising is always our noble but little rewarded feet. Take them out and discover how good it makes you feel. Besides his feet deserve it …

Wear comfortable shoes

Spare no money to buy shoes. Buy the best you can afford, preferably made of natural leather.

Always buy shoes for your exact measurement. Ensure that an experienced employee to help you find those that fit properly.

Do not wear high heels.

Do not stay too long standing, if somehow you can avoid it. Read the rest of this entry »

Minerals

What are the most significant?

Selenium mineral with antioxidant, associated with a decreased risk of certain cancers, including skin or melanoma. It is found in meat, fish, seafood, cereals, eggs, fruits and vegetables.

Zinc: is part of our epidermis and is present in the following foods: meat, offal, fish, eggs, whole grains and legumes.

Iron: the deficit is often the cause of the skin is pale by reduced hemoglobin (oxygen carrier and carbon dioxide in the blood) circulation. You are at: offal, meat, fish and eggs, yeast, nuts and dried breakfast cereals, legumes and green leafy vegetables. In eggs and foods of plant origin is not in its chemical form heme, whose use by the body is lower, while foods rich in vitamin C increases the degree of absorption. Read the rest of this entry »

If we saw that this year one of the trends were long cotton skirts for day to day, today it is the turn of the very long cotton dresses and preferably plain or streaks that are a perfect piece for almost every time.

If your physique allows it, you do not want to complicate life, I like to go comfortably while the latest trend this is your garment like the model Daisy Lowe wears his gray with little hair coat and white braid to the side. In Jared, we show some proposals of the market and looks for ideas. Notes.

The beautiful Natalie Natalie Off Duty, wears her velvet maxidress wool scarf and American. I love this girl!

Natalie off duty

But some street stylers are also a way we like it: several brown belts and boots in the same color. One option for the classic.

paris dress

If you like anything but classic this girl looks like Paris has her striped gown (you have one just like Primark). With black blazer and turban hair, dark lips, a slightly gothic look for this girl so beautiful. I love it.

paris maxidress

Another street styler that bears his dress more simply, with Doc Martens and turban too.

zara

At Zara we have options to give and give but selected two. The first, in gray, a color that goes with everything and in a fabric that looks super comfortable for all day.

Zara The other option is a knitted dress in camel color. With high neck warm and cool if you combine it with an aviator jacket and flat boots laces.

At Mango we find a similar option but without sleeves. Ideal for carrying and mixing fabric overlays. How about a sailor shirt under the dress and on a burgundy cardigan belted in finite? Play with your dress!